These homemade orange popsicles are bright, refreshing, and incredibly simple to make. With just fresh oranges and a touch of honey—no refined sugar—they make a healthy, naturally gluten-free treat the whole family can enjoy. The vivid orange color comes entirely from the fruit, with no artificial colors or additives.
These popsicles are a great alternative to store-bought frozen treats. They’re quick to prepare, require minimal ingredients, and are perfect to keep in the freezer for warm afternoons or when the kids ask for something sweet. Because they’re made from freshly squeezed orange juice and a small amount of honey, they deliver natural flavor and sweetness without refined sugar.
Ingredients
Oranges: I use fresh oranges to keep the recipe simple and wholesome. Oranges differ in sweetness and acidity, so choose a variety you enjoy eating fresh. If fresh oranges aren’t available, use a chilled bottled orange juice labeled “not from concentrate” with no added sugar. Bottled juice can be sweeter than fresh juice, so you may want to dilute it slightly with water and reduce the honey.
Honey: A small amount of honey adds gentle sweetness without refined sugar. The honey flavor is noticeable, so use a mild honey you like. If you prefer not to use honey, you can substitute white sugar or maple syrup; maple syrup will impart its own flavor to the popsicles.
How to make orange popsicles
- Cut the oranges and juice them into a jug until you have approximately 600 ml (about 2½ cups) of juice. The recipe below lists the number of oranges typically needed.
- Add the honey and stir until it dissolves into the juice. Taste and adjust the sweetness to suit your preference.
- Pour the mixture into popsicle molds, insert sticks, and freeze for at least four hours or until completely firm.
Hot tip: make sure there’s enough space in your freezer for the molds before you begin—trying to cram them in at the last minute can be frustrating.
How to serve
To serve, remove the popsicles from the molds and enjoy right away. If they are difficult to release, run the outside of the mold briefly under warm water for a few seconds to loosen them. Be ready for drips on warm days—these melt quickly and deliciously.
How to store
Store the popsicles in an airtight container in the freezer with a layer of baking paper between them to keep them from sticking together. They will keep well for up to two months, though they rarely last that long in a busy household.
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Looking for more fresh citrus dessert recipes?
Try one of these ideas:
- Lemonade popsicles
- Pineapple, orange and ginger popsicles
- Grapefruit and orange popsicles
- Chocolate covered orange peel
- Chocolate orange ice cream
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📋 Recipe
Orange popsicles
Author: Sarah Brooks
Bright, two-ingredient popsicles made with freshly squeezed orange juice and a touch of honey. A naturally gluten-free and refined-sugar-free frozen treat.
Prep time: 5 mins
Freezing time: 4 hrs
Total time: 4 hrs 5 mins
Servings: 6 popsicles (about 100 ml / 3.4 oz each)
Calories: 102 kcal per serving (estimate)
Equipment
- Popsicle molds and sticks
Ingredients
- 6 large oranges
- 1½ tablespoons honey (or to taste)
Instructions
- Juice the oranges and pour the juice into a jug. Aim for about 600 ml of juice.
- Add the honey and stir until it is fully dissolved. Taste and adjust the sweetness if needed.
- Pour the mixture into popsicle molds, insert the sticks, and freeze for at least four hours or until solid.
- Remove from the molds and enjoy—watch for drips!
Notes
You can replace the honey with white sugar or maple syrup if you prefer. Maple syrup will add its own flavor, so start with a small amount and adjust to taste.
Nutrition (per serving) — estimate
Calories: 102 kcal • Carbohydrates: 26 g • Protein: 2 g • Fat: 0.2 g • Sugar: 22 g • Vitamin C: ~98 mg
Nutritional information is an estimate based on an online database. Ingredient nutrition can vary by brand; calculate values for accuracy if needed.
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