Greek Yogurt Buffalo Chicken Dip is creamy, cheesy, and ideal for sharing. It delivers the bold flavors of classic buffalo chicken dip but with a lighter, fresher twist thanks to Greek yogurt.

Why You’ll Love This Recipe
This version of buffalo chicken dip keeps the indulgent, tangy flavor you expect but swaps some richer ingredients for plain Greek yogurt to lighten the dish without losing creaminess. It’s quick to assemble, bakes up bubbly and golden, and is a crowd-pleaser for parties, potlucks, and game-day gatherings.
You can make it with leftover cooked chicken or a store-bought rotisserie bird. Mix the ingredients, top with shredded cheese, and bake until hot and bubbling — it’s that simple.
Ingredients
Seven easy ingredients combine for a rich, tangy dip that echoes the flavors of buffalo wings with a lighter texture from Greek yogurt.

- Olive oil spray for greasing the baking dish
- 2 cups cooked, shredded chicken — homemade or rotisserie
- 1/2 cup 0% fat plain Greek yogurt — adds creaminess while lightening the dip
- 1/2 cup buffalo sauce — use your favorite brand
- 4 ounces cream cheese, softened — regular or reduced-fat
- 3 tablespoons blue cheese or ranch dressing — pick your favorite for tang
- 1 cup shredded cheddar cheese, divided — reserve half for topping
- 2 tablespoons sliced green onion (optional) — for garnish
The ingredient amounts are listed above for a single 8–9 inch baking dish that serves about 6–8 people.
My Favorite Way to Make Shredded Chicken
A quick oven method yields tender, shreddable chicken in about 20 minutes. Preheat the oven to 350°F. Slice two boneless, skinless chicken breasts in half lengthwise so you have four thinner pieces. Place them on a parchment-lined baking sheet and season lightly with salt. Bake 15–18 minutes, until fully cooked, then shred with two forks.
How to Make Buffalo Chicken Dip with Greek Yogurt
- Preheat the oven to 375°F and lightly spray an 8- or 9-inch baking dish with olive oil.
- In a large bowl, stir together the shredded chicken, Greek yogurt, buffalo sauce, softened cream cheese, blue cheese or ranch dressing, and 1/2 cup of the shredded cheddar until well combined. Transfer the mixture to the prepared dish.


- Sprinkle the remaining cheddar cheese across the top. Bake for 20 minutes, or until the cheese is melted and the dip is bubbling.
- Remove from the oven and garnish with sliced green onions. Optionally drizzle additional buffalo sauce or dressing over the top. Serve warm with tortilla chips, pita chips, crackers, or fresh vegetables.

Expert Tip: For the best presentation and extra flavor, finish the dip with a drizzle of buffalo sauce, a spoonful of blue cheese or ranch dressing, and a scattering of sliced green onions just before serving.
Variations
- Swap cheeses: Mix cheddar with pepper jack, Colby jack, or Monterey jack. Crumbled blue cheese or feta on top adds tang.
- Turn up the heat: Stir in extra hot sauce or diced jalapeño for more spice.
- Brighten it up: Fold chopped fresh cilantro into the mixture before baking for a fresh herbal note.
Serving Suggestions
Serve this dip hot alongside carrot sticks, celery, tortilla chips, pita chips, or sturdy crackers. It works great as an appetizer for game day, as a party snack, or even as a main when paired with crunchy vegetables for a lower-carb option.
Finish with an extra drizzle of buffalo or ranch and a few crumbles of blue cheese if you like stronger flavor.

Make Ahead and Storage
Make ahead: Assemble the dip, cover, and refrigerate for up to 24 hours before baking. Allow a few extra minutes of baking time if baking straight from the fridge.
To store: Keep leftovers in an airtight container in the refrigerator for up to 3 days.
To freeze: Cool completely, transfer to a freezer-safe container, and freeze up to 3 months. Thaw overnight in the refrigerator and reheat until warmed through.
Frequently Asked Questions (FAQ’s)
Serve with carrot sticks, celery, tortilla chips, pita chips, or firm crackers for scooping. Fresh vegetables offer a lighter option.
Yes. Greek yogurt can replace some or all of the cream cheese to reduce richness. This recipe uses both for balance, but you can adjust based on preference.
More Appetizer Dip Recipes
- Classic Guacamole
- Everything Bagel Hummus
- Homemade Salsa Verde
- Pico de Gallo with Avocado
- Mango Salsa with Jalapeño
- Black Bean Nachos
If you make this recipe, please leave a rating and a comment — feedback helps others find and enjoy it.
Nutrition (approx. per serving)
- Serving Size: 1 serving
- Calories: 191
- Sugar: 1.3 g
- Sodium: 316 mg
- Fat: 12.6 g
- Saturated Fat: 6.4 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 15.8 g
- Cholesterol: 59.3 mg